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Cooked Cauliflower (from Frozen)

Calories, macros, and micronutrients for cooked cauliflower (from frozen), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (185 g)

Calories67
Total Fat4.1 g
Saturated Fat0.8 g
Cholesterol0 mg
Sodium433 mg
Total Carbohydrate6.8 g
Dietary Fiber4.8 g
Sugars1.9 g
Protein2.9 g
Potassium
250 mg
Calcium
31 mg
Iron
0.7 mg
Vitamin A
39 mcg
Vitamin C
56.1 mg

Per 100 g

Calories
36
Protein
1.6 g
Carbs
3.7 g
Fat
2.2 g
  • Protein 15%
  • Carbs 36%
  • Fat 49%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.