Berry Smoothie
Calories, macros, and micronutrients for berry smoothie, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (202 g)
- Potassium
- 278 mg
- Calcium
- 155 mg
- Iron
- 0.4 mg
- Vitamin A
- 49 mcg
- Vitamin C
- 23.2 mg
- Vitamin D
- 1 mcg
Per 100 g
- Calories
- 69
- Protein
- 2.3 g
- Carbs
- 11.3 g
- Fat
- 1.8 g
- Protein 13%
- Carbs 64%
- Fat 23%
Track this food with ActiveDay.
Log berry smoothie in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Berries
Per 100g - Calories: 33kcal | Fat: 0.30g | Carbs: 7.98g | Protein: 0.68g
Raspberries
Per 100g - Calories: 52kcal | Fat: 0.65g | Carbs: 11.94g | Protein: 1.20g
Blackberries
Per 100g - Calories: 43kcal | Fat: 0.49g | Carbs: 9.61g | Protein: 1.39g
Blueberries
Per 100g - Calories: 57kcal | Fat: 0.33g | Carbs: 14.49g | Protein: 0.74g
Berry Turnover or Dumpling
Per 1058g - Calories: 3756kcal | Fat: 188.96g | Carbs: 484.36g | Protein: 40.31g
Boysenberries
Per 100g - Calories: 43kcal | Fat: 0.49g | Carbs: 9.61g | Protein: 1.39g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.