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Berry Turnover or Dumpling

Calories, macros, and micronutrients for berry turnover or dumpling, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 turnover (78 g)

Calories277
Total Fat13.9 g
Saturated Fat2.8 g
Cholesterol0 mg
Sodium247 mg
Total Carbohydrate35.7 g
Dietary Fiber1.5 g
Sugars12.7 g
Protein3.0 g
Potassium
51 mg
Calcium
6 mg
Iron
1.3 mg
Vitamin A
1 mcg
Vitamin C
2.5 mg

Per 100 g

Calories
355
Protein
3.8 g
Carbs
45.8 g
Fat
17.9 g
  • Protein 4%
  • Carbs 51%
  • Fat 45%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.