ActiveDay

Cooked Corn (from Fresh, Fat Added in Cooking)

Calories, macros, and micronutrients for cooked corn (from fresh, fat added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 small ear (5-1/2" to 6-1/2" long) (89 g)

Calories110
Total Fat3.0 g
Saturated Fat0.5 g
Cholesterol0 mg
Sodium226 mg
Total Carbohydrate21.6 g
Dietary Fiber2.4 g
Sugars2.7 g
Protein2.9 g
Potassium
214 mg
Calcium
2 mg
Iron
0.5 mg
Vitamin A
31 mcg
Vitamin C
5.3 mg

Per 100 g

Calories
124
Protein
3.2 g
Carbs
24.3 g
Fat
3.4 g
  • Protein 9%
  • Carbs 69%
  • Fat 22%

Track this food with ActiveDay.

Log cooked corn (from fresh, fat added in cooking) in seconds — by search, barcode, or photo — and see your macros update live.

Download on the App Store

Related foods

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.