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Cooked Corn (from Frozen)

Calories, macros, and micronutrients for cooked corn (from frozen), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (169 g)

Calories166
Total Fat4.8 g
Saturated Fat0.9 g
Cholesterol0 mg
Sodium402 mg
Total Carbohydrate31.6 g
Dietary Fiber3.9 g
Sugars5.0 g
Protein4.2 g
Potassium
382 mg
Calcium
5 mg
Iron
0.8 mg
Vitamin A
54 mcg
Vitamin C
5.7 mg

Per 100 g

Calories
98
Protein
2.5 g
Carbs
18.7 g
Fat
2.8 g
  • Protein 9%
  • Carbs 68%
  • Fat 23%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.