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Cooked Bamboo Shoots (Fat Added in Cooking)

Calories, macros, and micronutrients for cooked bamboo shoots (fat added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories63
Total Fat3.6 g
Saturated Fat0.7 g
Cholesterol0 mg
Sodium348 mg
Total Carbohydrate6.8 g
Dietary Fiber2.8 g
Sugars3.9 g
Protein3.4 g
Potassium
686 mg
Calcium
17 mg
Iron
0.7 mg
Vitamin A
34 mcg
Vitamin C
4.4 mg

Per 100 g

Calories
63
Protein
3.4 g
Carbs
6.8 g
Fat
3.6 g
  • Protein 18%
  • Carbs 37%
  • Fat 44%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.