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Cooked Yellow Corn (from Fresh, Fat Added in Cooking)

Calories, macros, and micronutrients for cooked yellow corn (from fresh, fat added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (169 g)

Calories210
Total Fat5.8 g
Saturated Fat1.0 g
Cholesterol0 mg
Sodium429 mg
Total Carbohydrate41.1 g
Dietary Fiber4.6 g
Sugars5.2 g
Protein5.4 g
Potassium
407 mg
Calcium
3 mg
Iron
1.0 mg
Vitamin A
59 mcg
Vitamin C
10.1 mg

Per 100 g

Calories
124
Protein
3.2 g
Carbs
24.3 g
Fat
3.4 g
  • Protein 9%
  • Carbs 69%
  • Fat 22%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.