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Cooked Cauliflower (from Fresh, Fat Added in Cooking)

Calories, macros, and micronutrients for cooked cauliflower (from fresh, fat added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup pieces (130 g)

Calories62
Total Fat4.3 g
Saturated Fat0.8 g
Cholesterol0 mg
Sodium376 mg
Total Carbohydrate5.2 g
Dietary Fiber3.4 g
Sugars1.8 g
Protein2.3 g
Potassium
178 mg
Calcium
21 mg
Iron
0.4 mg
Vitamin A
40 mcg
Vitamin C
55.1 mg

Per 100 g

Calories
48
Protein
1.8 g
Carbs
4 g
Fat
3.3 g
  • Protein 13%
  • Carbs 30%
  • Fat 56%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.