Cooked Cauliflower (from Fresh)
Calories, macros, and micronutrients for cooked cauliflower (from fresh), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup pieces (130 g)
- Potassium
- 178 mg
- Calcium
- 21 mg
- Iron
- 0.4 mg
- Vitamin A
- 40 mcg
- Vitamin C
- 55.1 mg
Per 100 g
- Calories
- 48
- Protein
- 1.8 g
- Carbs
- 4 g
- Fat
- 3.3 g
- Protein 13%
- Carbs 30%
- Fat 56%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.