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Cooked Brussels Sprouts (Fat Not Added in Cooking)

Calories, macros, and micronutrients for cooked brussels sprouts (fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories36
Total Fat0.5 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium258 mg
Total Carbohydrate7.1 g
Dietary Fiber2.6 g
Sugars1.7 g
Protein2.5 g
Potassium
315 mg
Calcium
36 mg
Iron
1.2 mg
Vitamin A
39 mcg
Vitamin C
61.6 mg

Per 100 g

Calories
36
Protein
2.5 g
Carbs
7.1 g
Fat
0.5 g
  • Protein 24%
  • Carbs 66%
  • Fat 10%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.