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Cooked Cauliflower (Fat Added in Cooking)

Calories, macros, and micronutrients for cooked cauliflower (fat added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (185 g)

Calories81
Total Fat5.4 g
Saturated Fat1.0 g
Cholesterol0 mg
Sodium548 mg
Total Carbohydrate7.2 g
Dietary Fiber4.8 g
Sugars2.3 g
Protein3.1 g
Potassium
252 mg
Calcium
30 mg
Iron
0.7 mg
Vitamin A
50 mcg
Vitamin C
71.2 mg

Per 100 g

Calories
44
Protein
1.7 g
Carbs
3.9 g
Fat
2.9 g
  • Protein 14%
  • Carbs 32%
  • Fat 54%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.