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Cooked Brussels Sprouts (Fat Added in Cooking)

Calories, macros, and micronutrients for cooked brussels sprouts (fat added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (160 g)

Calories88
Total Fat4.4 g
Saturated Fat0.8 g
Cholesterol0 mg
Sodium430 mg
Total Carbohydrate11.1 g
Dietary Fiber4 g
Sugars2.7 g
Protein4.0 g
Potassium
490 mg
Calcium
56 mg
Iron
1.9 mg
Vitamin A
98 mcg
Vitamin C
95.7 mg

Per 100 g

Calories
55
Protein
2.5 g
Carbs
6.9 g
Fat
2.8 g
  • Protein 16%
  • Carbs 44%
  • Fat 40%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.