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Cooked Tomato and Onion (Fat Added in Cooking)

Calories, macros, and micronutrients for cooked tomato and onion (fat added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (242 g)

Calories90
Total Fat4.1 g
Saturated Fat0.8 g
Cholesterol0 mg
Sodium431 mg
Total Carbohydrate12.8 g
Dietary Fiber1.9 g
Sugars7.0 g
Protein2.5 g
Potassium
489 mg
Calcium
31 mg
Iron
1.4 mg
Vitamin A
82 mcg
Vitamin C
44.5 mg

Per 100 g

Calories
37
Protein
1.0 g
Carbs
5.3 g
Fat
1.7 g
  • Protein 10%
  • Carbs 52%
  • Fat 38%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.