Cooked Tomato and Okra (Fat Added in Cooking)
Calories, macros, and micronutrients for cooked tomato and okra (fat added in cooking), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (222 g)
- Potassium
- 362 mg
- Calcium
- 107 mg
- Iron
- 1.5 mg
- Vitamin A
- 62 mcg
- Vitamin C
- 25.8 mg
Per 100 g
- Calories
- 35
- Protein
- 1.2 g
- Carbs
- 4.1 g
- Fat
- 2.0 g
- Protein 12%
- Carbs 42%
- Fat 45%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.