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Cooked Red Salsa (Homemade)

Calories, macros, and micronutrients for cooked red salsa (homemade), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (234 g)

Calories208
Total Fat18.4 g
Saturated Fat3.6 g
Cholesterol5 mg
Sodium400 mg
Total Carbohydrate10.8 g
Dietary Fiber2.3 g
Sugars5.7 g
Protein1.7 g
Potassium
381 mg
Calcium
26 mg
Iron
0.5 mg
Vitamin A
59 mcg
Vitamin C
17.5 mg

Per 100 g

Calories
89
Protein
0.7 g
Carbs
4.6 g
Fat
7.9 g
  • Protein 3%
  • Carbs 20%
  • Fat 77%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.