Cooked Pumpkin (from Canned, Fat Added in Cooking)
Calories, macros, and micronutrients for cooked pumpkin (from canned, fat added in cooking), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (250 g)
- Potassium
- 505 mg
- Calcium
- 65 mg
- Iron
- 3.4 mg
- Vitamin A
- 1,940 mcg
- Vitamin C
- 9.8 mg
Per 100 g
- Calories
- 46
- Protein
- 1.1 g
- Carbs
- 7.9 g
- Fat
- 1.8 g
- Protein 8%
- Carbs 61%
- Fat 30%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.