Cooked Pumpkin (from Canned)
Calories, macros, and micronutrients for cooked pumpkin (from canned), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 202 mg
- Calcium
- 26 mg
- Iron
- 1.4 mg
- Vitamin A
- 776 mcg
- Vitamin C
- 3.9 mg
Per 100 g
- Calories
- 46
- Protein
- 1.1 g
- Carbs
- 7.9 g
- Fat
- 1.8 g
- Protein 8%
- Carbs 61%
- Fat 30%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.