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Cooked Peas and Carrots (from Fresh, Fat Not Added in Cooking)

Calories, macros, and micronutrients for cooked peas and carrots (from fresh, fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (160 g)

Calories102
Total Fat0.3 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium413 mg
Total Carbohydrate20.2 g
Dietary Fiber7.2 g
Sugars7.9 g
Protein5.7 g
Potassium
408 mg
Calcium
45 mg
Iron
1.7 mg
Vitamin A
578 mcg
Vitamin C
16 mg

Per 100 g

Calories
64
Protein
3.5 g
Carbs
12.6 g
Fat
0.2 g
  • Protein 21%
  • Carbs 76%
  • Fat 3%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.