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Cooked Carrots with Cheese Sauce (from Frozen)

Calories, macros, and micronutrients for cooked carrots with cheese sauce (from frozen), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (228 g)

Calories251
Total Fat16.4 g
Saturated Fat7.6 g
Cholesterol32 mg
Sodium465 mg
Total Carbohydrate16.7 g
Dietary Fiber4.8 g
Sugars8.5 g
Protein9.9 g
Potassium
390 mg
Calcium
317 mg
Iron
1.1 mg
Vitamin A
1,295 mcg
Vitamin C
3.6 mg

Per 100 g

Calories
110
Protein
4.3 g
Carbs
7.3 g
Fat
7.2 g
  • Protein 16%
  • Carbs 26%
  • Fat 58%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.