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Cooked Carrots with Cheese Sauce

Calories, macros, and micronutrients for cooked carrots with cheese sauce, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (228 g)

Calories242
Total Fat15.1 g
Saturated Fat7.2 g
Cholesterol32 mg
Sodium451 mg
Total Carbohydrate17.5 g
Dietary Fiber4.3 g
Sugars7.6 g
Protein9.8 g
Potassium
454 mg
Calcium
301 mg
Iron
0.9 mg
Vitamin A
1,359 mcg
Vitamin C
5.7 mg

Per 100 g

Calories
106
Protein
4.3 g
Carbs
7.7 g
Fat
6.6 g
  • Protein 16%
  • Carbs 29%
  • Fat 55%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.