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Cooked Broccoli with Mushroom Sauce (from Frozen)

Calories, macros, and micronutrients for cooked broccoli with mushroom sauce (from frozen), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (228 g)

Calories116
Total Fat5.5 g
Saturated Fat1.4 g
Cholesterol2 mg
Sodium572 mg
Total Carbohydrate13.2 g
Dietary Fiber3.6 g
Sugars4.1 g
Protein5.9 g
Potassium
280 mg
Calcium
87 mg
Iron
1.7 mg
Vitamin A
84 mcg
Vitamin C
49.5 mg

Per 100 g

Calories
51
Protein
2.6 g
Carbs
5.8 g
Fat
2.4 g
  • Protein 19%
  • Carbs 42%
  • Fat 39%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.