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Cooked Broccoli with Cheese Sauce

Calories, macros, and micronutrients for cooked broccoli with cheese sauce, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (228 g)

Calories242
Total Fat15.4 g
Saturated Fat7.3 g
Cholesterol32 mg
Sodium426 mg
Total Carbohydrate16.0 g
Dietary Fiber4.8 g
Sugars4.7 g
Protein12.2 g
Potassium
538 mg
Calcium
315 mg
Iron
1.3 mg
Vitamin A
233 mcg
Vitamin C
93.9 mg

Per 100 g

Calories
106
Protein
5.3 g
Carbs
7.0 g
Fat
6.8 g
  • Protein 19%
  • Carbs 25%
  • Fat 55%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.