Cooked Broccoli (Fat Not Added in Cooking)
Calories, macros, and micronutrients for cooked broccoli (fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup, flowerets (97 g)
- Potassium
- 282 mg
- Calcium
- 39 mg
- Iron
- 0.7 mg
- Vitamin A
- 75 mcg
- Vitamin C
- 62.6 mg
Per 100 g
- Calories
- 35
- Protein
- 2.4 g
- Carbs
- 7.1 g
- Fat
- 0.4 g
- Protein 23%
- Carbs 68%
- Fat 9%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.