Cooked Broccoli (from Frozen)
Calories, macros, and micronutrients for cooked broccoli (from frozen), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup frozen, chopped (189 g)
- Potassium
- 297 mg
- Calcium
- 77 mg
- Iron
- 1.1 mg
- Vitamin A
- 142 mcg
- Vitamin C
- 73.5 mg
Per 100 g
- Calories
- 45
- Protein
- 3.0 g
- Carbs
- 5.2 g
- Fat
- 2.1 g
- Protein 23%
- Carbs 41%
- Fat 36%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.