Cooked Broccoli
Calories, macros, and micronutrients for cooked broccoli, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup, NFS (189 g)
- Potassium
- 535 mg
- Calcium
- 74 mg
- Iron
- 1.2 mg
- Vitamin A
- 185 mcg
- Vitamin C
- 118.3 mg
Per 100 g
- Calories
- 54
- Protein
- 2.3 g
- Carbs
- 7.0 g
- Fat
- 2.7 g
- Protein 15%
- Carbs 46%
- Fat 39%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.