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Cooked Mustard Cabbage (Fat Not Added in Cooking)

Calories, macros, and micronutrients for cooked mustard cabbage (fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (170 g)

Calories20
Total Fat0.3 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium427 mg
Total Carbohydrate3.0 g
Dietary Fiber1.7 g
Sugars1.4 g
Protein2.6 g
Potassium
627 mg
Calcium
158 mg
Iron
1.8 mg
Vitamin A
359 mcg
Vitamin C
44 mg

Per 100 g

Calories
12
Protein
1.6 g
Carbs
1.8 g
Fat
0.2 g
  • Protein 42%
  • Carbs 48%
  • Fat 10%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.