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Cooked Dandelion Greens (Fat Not Added in Cooking)

Calories, macros, and micronutrients for cooked dandelion greens (fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup chopped (105 g)

Calories35
Total Fat0.6 g
Saturated Fat0.2 g
Cholesterol0 mg
Sodium415 mg
Total Carbohydrate6.7 g
Dietary Fiber3 g
Sugars2.8 g
Protein2.1 g
Potassium
242 mg
Calcium
146 mg
Iron
1.9 mg
Vitamin A
517 mcg
Vitamin C
18.7 mg

Per 100 g

Calories
33
Protein
2.0 g
Carbs
6.3 g
Fat
0.6 g
  • Protein 20%
  • Carbs 66%
  • Fat 14%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.