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Cooked Dandelion Greens

Calories, macros, and micronutrients for cooked dandelion greens, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup chopped (110 g)

Calories67
Total Fat4.3 g
Saturated Fat0.8 g
Cholesterol0 mg
Sodium447 mg
Total Carbohydrate6.8 g
Dietary Fiber3.1 g
Sugars2.9 g
Protein2.1 g
Potassium
243 mg
Calcium
146 mg
Iron
1.9 mg
Vitamin A
555 mcg
Vitamin C
18.8 mg

Per 100 g

Calories
61
Protein
1.9 g
Carbs
6.2 g
Fat
3.9 g
  • Protein 11%
  • Carbs 37%
  • Fat 52%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.