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Cooked Collards (from Frozen, Fat Added in Cooking)

Calories, macros, and micronutrients for cooked collards (from frozen, fat added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup frozen (175 g)

Calories94
Total Fat4.4 g
Saturated Fat0.8 g
Cholesterol0 mg
Sodium487 mg
Total Carbohydrate12.1 g
Dietary Fiber4.7 g
Sugars1.0 g
Protein5.0 g
Potassium
425 mg
Calcium
355 mg
Iron
1.9 mg
Vitamin A
1,012 mcg
Vitamin C
44.6 mg

Per 100 g

Calories
54
Protein
2.9 g
Carbs
6.9 g
Fat
2.5 g
  • Protein 19%
  • Carbs 45%
  • Fat 36%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.