ActiveDay

Cooked Collards (from Fresh, Fat Added in Cooking)

Calories, macros, and micronutrients for cooked collards (from fresh, fat added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup fresh (133 g)

Calories56
Total Fat3.0 g
Saturated Fat0.5 g
Cholesterol0 mg
Sodium294 mg
Total Carbohydrate6.4 g
Dietary Fiber3.6 g
Sugars0.5 g
Protein2.7 g
Potassium
150 mg
Calcium
181 mg
Iron
1.5 mg
Vitamin A
551 mcg
Vitamin C
23.5 mg

Per 100 g

Calories
42
Protein
2.1 g
Carbs
4.8 g
Fat
2.2 g
  • Protein 17%
  • Carbs 40%
  • Fat 42%

Track this food with ActiveDay.

Log cooked collards (from fresh, fat added in cooking) in seconds — by search, barcode, or photo — and see your macros update live.

Download on the App Store

Related foods

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.