Cooked Collards (from Fresh, Fat Not Added in Cooking)
Calories, macros, and micronutrients for cooked collards (from fresh, fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup fresh (128 g)
- Potassium
- 147 mg
- Calcium
- 178 mg
- Iron
- 1.5 mg
- Vitamin A
- 516 mcg
- Vitamin C
- 23.2 mg
Per 100 g
- Calories
- 26
- Protein
- 2.1 g
- Carbs
- 4.9 g
- Fat
- 0.4 g
- Protein 27%
- Carbs 63%
- Fat 10%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.