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Cooked Collards

Calories, macros, and micronutrients for cooked collards, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup, NS as to from fresh, frozen, or canned of (175 g)

Calories74
Total Fat3.9 g
Saturated Fat0.7 g
Cholesterol0 mg
Sodium471 mg
Total Carbohydrate8.4 g
Dietary Fiber4.7 g
Sugars0.7 g
Protein3.6 g
Potassium
198 mg
Calcium
238 mg
Iron
2.0 mg
Vitamin A
723 mcg
Vitamin C
31 mg

Per 100 g

Calories
42
Protein
2.1 g
Carbs
4.8 g
Fat
2.2 g
  • Protein 17%
  • Carbs 40%
  • Fat 42%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.