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Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking)

Calories, macros, and micronutrients for cooked cassava (yuca blanca, fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories161
Total Fat0.3 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium195 mg
Total Carbohydrate38.3 g
Dietary Fiber1.8 g
Sugars1.7 g
Protein1.4 g
Potassium
245 mg
Calcium
15 mg
Iron
0.3 mg
Vitamin A
1 mcg
Vitamin C
13.5 mg

Per 100 g

Calories
161
Protein
1.4 g
Carbs
38.3 g
Fat
0.3 g
  • Protein 3%
  • Carbs 95%
  • Fat 2%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.