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Cooked Cassava (Yuca Blanca)

Calories, macros, and micronutrients for cooked cassava (yuca blanca), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories173
Total Fat2.0 g
Saturated Fat0.4 g
Cholesterol0 mg
Sodium205 mg
Total Carbohydrate37.5 g
Dietary Fiber1.8 g
Sugars1.7 g
Protein1.3 g
Potassium
240 mg
Calcium
15 mg
Iron
0.3 mg
Vitamin A
19 mcg
Vitamin C
13.2 mg

Per 100 g

Calories
173
Protein
1.3 g
Carbs
37.5 g
Fat
2.0 g
  • Protein 3%
  • Carbs 86%
  • Fat 11%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.