Cooked Potato with Ham and Cheese
Calories, macros, and micronutrients for cooked potato with ham and cheese, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (232 g)
- Potassium
- 824 mg
- Calcium
- 204 mg
- Iron
- 1.7 mg
- Vitamin A
- 121 mcg
- Vitamin C
- 24.6 mg
Per 100 g
- Calories
- 130
- Protein
- 6.3 g
- Carbs
- 14.1 g
- Fat
- 5.5 g
- Protein 19%
- Carbs 43%
- Fat 38%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.