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Cooked Nectarine

Calories, macros, and micronutrients for cooked nectarine, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (262 g)

Calories241
Total Fat0.6 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate60.6 g
Dietary Fiber3.1 g
Sugars55.7 g
Protein2.0 g
Potassium
338 mg
Calcium
13 mg
Iron
0.5 mg
Vitamin A
24 mcg
Vitamin C
7.1 mg

Per 100 g

Calories
92
Protein
0.7 g
Carbs
23.1 g
Fat
0.2 g
  • Protein 3%
  • Carbs 95%
  • Fat 2%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.