Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Calories, macros, and micronutrients for taco or tostada with beans, cheese, meat, lettuce, tomato and salsa. Data from the FatSecret food database.
Nutrition Facts
Per 1 taco or tostada, NS size (83 g)
- Potassium
- 198 mg
- Calcium
- 85 mg
- Iron
- 1.0 mg
- Vitamin A
- 28 mcg
- Vitamin C
- 2.5 mg
Per 100 g
- Calories
- 182
- Protein
- 9.8 g
- Carbs
- 15.1 g
- Fat
- 9.5 g
- Protein 21%
- Carbs 33%
- Fat 46%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.