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Taco or Tostada with Fish, Lettuce, Tomato and Salsa

Calories, macros, and micronutrients for taco or tostada with fish, lettuce, tomato and salsa, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 taco or tostada (76 g)

Calories98
Total Fat3.4 g
Saturated Fat0.5 g
Cholesterol50 mg
Sodium306 mg
Total Carbohydrate9.8 g
Dietary Fiber1.4 g
Sugars0.9 g
Protein7.4 g
Potassium
173 mg
Calcium
64 mg
Iron
0.9 mg
Vitamin A
9 mcg
Vitamin C
2.9 mg

Per 100 g

Calories
129
Protein
9.7 g
Carbs
12.9 g
Fat
4.5 g
  • Protein 30%
  • Carbs 39%
  • Fat 31%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.