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Cooked Rice

Calories, macros, and micronutrients for cooked rice, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories135
Total Fat1.1 g
Saturated Fat0.2 g
Cholesterol0 mg
Sodium368 mg
Total Carbohydrate27.6 g
Dietary Fiber0.4 g
Sugars0.1 g
Protein2.6 g
Potassium
35 mg
Calcium
10 mg
Iron
1.2 mg
Vitamin A
8 mcg
Vitamin C
0 mg

Per 100 g

Calories
135
Protein
2.6 g
Carbs
27.6 g
Fat
1.1 g
  • Protein 8%
  • Carbs 85%
  • Fat 7%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.