ActiveDay

Taco

Calories, macros, and micronutrients for taco, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 large (263 g)

Calories568
Total Fat31.6 g
Saturated Fat17.5 g
Cholesterol87 mg
Sodium1,233 mg
Total Carbohydrate41.1 g
Protein31.8 g
Potassium
729 mg
Calcium
339 mg
Iron
3.7 mg
Vitamin A
166 mcg
Vitamin C
3.4 mg

Per 100 g

Calories
216
Protein
12.1 g
Carbs
15.6 g
Fat
12.0 g
  • Protein 22%
  • Carbs 29%
  • Fat 49%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.