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Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)

Calories, macros, and micronutrients for cooked pinto, calico or red beans (fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (173 g)

Calories199
Total Fat0.7 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium372 mg
Total Carbohydrate35.8 g
Dietary Fiber8.8 g
Sugars1.2 g
Protein12.3 g
Potassium
599 mg
Calcium
61 mg
Iron
2.5 mg
Vitamin A
0 mcg
Vitamin C
2.6 mg

Per 100 g

Calories
115
Protein
7.1 g
Carbs
20.7 g
Fat
0.4 g
  • Protein 25%
  • Carbs 72%
  • Fat 3%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.