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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)

Calories, macros, and micronutrients for cooked dry or black, brown or bayo beans (fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (172 g)

Calories198
Total Fat0.8 g
Saturated Fat0.2 g
Cholesterol0 mg
Sodium365 mg
Total Carbohydrate36.1 g
Dietary Fiber8.8 g
Sugars1.3 g
Protein12.5 g
Potassium
643 mg
Calcium
67 mg
Iron
2.5 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
115
Protein
7.3 g
Carbs
21.0 g
Fat
0.5 g
  • Protein 25%
  • Carbs 72%
  • Fat 4%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.