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Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)

Calories, macros, and micronutrients for cooked dry or black, brown or bayo beans (fat added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (177 g)

Calories312
Total Fat14.9 g
Saturated Fat2.0 g
Cholesterol0 mg
Sodium347 mg
Total Carbohydrate34.2 g
Dietary Fiber8.3 g
Sugars1.2 g
Protein11.8 g
Potassium
609 mg
Calcium
64 mg
Iron
2.3 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
176
Protein
6.7 g
Carbs
19.3 g
Fat
8.4 g
  • Protein 15%
  • Carbs 43%
  • Fat 42%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.