Cooked Dry Beans
Calories, macros, and micronutrients for cooked dry beans, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (180 g)
- Potassium
- 837 mg
- Calcium
- 79 mg
- Iron
- 5.0 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0.4 mg
Per 100 g
- Calories
- 187
- Protein
- 8.0 g
- Carbs
- 21.0 g
- Fat
- 8.3 g
- Protein 17%
- Carbs 44%
- Fat 39%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.