Canned Clams
Calories, macros, and micronutrients for canned clams, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz (28 g)
- Potassium
- 100 mg
- Calcium
- 16 mg
- Iron
- 4.5 mg
- Vitamin A
- 29 mcg
- Vitamin C
- 3.7 mg
Per 100 g
- Calories
- 92
- Protein
- 15.9 g
- Carbs
- 3.2 g
- Fat
- 1.2 g
- Protein 73%
- Carbs 15%
- Fat 12%
Track this food with ActiveDay.
Log canned clams in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Cooked Dry Red Kidney Beans
Per 101g - Calories: 188kcal | Fat: 8.46g | Carbs: 20.97g | Protein: 7.98g
Fried Ham
Per 90g - Calories: 200kcal | Fat: 13.42g | Carbs: 0.30g | Protein: 18.40g
Fried Ham (Lean Only Eaten)
Per 90g - Calories: 174kcal | Fat: 9.22g | Carbs: 0.00g | Protein: 21.31g
Fried Breaded or Floured Ham (Lean Only Eaten)
Per 110g - Calories: 227kcal | Fat: 10.56g | Carbs: 6.52g | Protein: 24.76g
Low Sodium Smoked or Cured Ham
Per 100g - Calories: 165kcal | Fat: 7.70g | Carbs: 0.50g | Protein: 22.00g
Fried Ham (Lean and Fat Eaten)
Per 90g - Calories: 200kcal | Fat: 13.42g | Carbs: 0.30g | Protein: 18.40g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.