Cooked Mullet
Calories, macros, and micronutrients for cooked mullet, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 397 mg
- Calcium
- 79 mg
- Iron
- 2.0 mg
- Vitamin A
- 43 mcg
- Vitamin C
- 0.9 mg
Per 100 g
- Calories
- 273
- Protein
- 22.3 g
- Carbs
- 12.7 g
- Fat
- 14.2 g
- Protein 33%
- Carbs 19%
- Fat 48%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.