Canned Mackerel
Calories, macros, and micronutrients for canned mackerel, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz boneless (28 g)
- Potassium
- 55 mg
- Calcium
- 68 mg
- Iron
- 0.6 mg
- Vitamin A
- 37 mcg
- Vitamin C
- 0.3 mg
Per 100 g
- Calories
- 155
- Protein
- 23.2 g
- Carbs
- 0 g
- Fat
- 6.3 g
- Protein 62%
- Carbs 0%
- Fat 38%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.