Fish
Calories, macros, and micronutrients for fish, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 351 mg
- Calcium
- 13 mg
- Iron
- 0.3 mg
- Vitamin A
- 20 mcg
- Vitamin C
- 0.5 mg
Per 100 g
- Calories
- 84
- Protein
- 17.8 g
- Carbs
- 0 g
- Fat
- 0.9 g
- Protein 90%
- Carbs 0%
- Fat 10%
Track this food with ActiveDay.
Log fish in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Baked or Broiled Fish
Per 972g - Calories: 1225kcal | Fat: 33.44g | Carbs: 3.21g | Protein: 213.27g
Cooked Fish
Per 101g - Calories: 113kcal | Fat: 1.23g | Carbs: 0.00g | Protein: 23.50g
Fried Battered Fish
Per 133g - Calories: 265kcal | Fat: 15.12g | Carbs: 8.92g | Protein: 22.24g
Grilled Fish
Per 944g - Calories: 1029kcal | Fat: 11.13g | Carbs: 2.63g | Protein: 213.24g
Tilapia (Fish)
Per 100g - Calories: 96kcal | Fat: 1.70g | Carbs: 0.00g | Protein: 20.08g
Fried Floured or Breaded Fish
Per 1086g - Calories: 2314kcal | Fat: 120.81g | Carbs: 89.63g | Protein: 207.30g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.