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Grilled Fish

Calories, macros, and micronutrients for grilled fish, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 fillet (6-1/4" x 3" x 3/8") (113 g)

Calories123
Total Fat1.3 g
Saturated Fat0.3 g
Cholesterol85 mg
Sodium392 mg
Total Carbohydrate0.3 g
Dietary Fiber0 g
Sugars0.1 g
Protein25.5 g
Potassium
397 mg
Calcium
16 mg
Iron
0.4 mg
Vitamin A
27 mcg
Vitamin C
1.9 mg

Per 100 g

Calories
109
Protein
22.6 g
Carbs
0.3 g
Fat
1.2 g
  • Protein 89%
  • Carbs 1%
  • Fat 10%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.