Fried Floured or Breaded Fish
Calories, macros, and micronutrients for fried floured or breaded fish, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 fillet (6-1/4" x 3-1/2" x 3/8") (134 g)
- Potassium
- 489 mg
- Calcium
- 51 mg
- Iron
- 1.3 mg
- Vitamin A
- 32 mcg
- Vitamin C
- 0.5 mg
Per 100 g
- Calories
- 213
- Protein
- 19.1 g
- Carbs
- 8.2 g
- Fat
- 11.1 g
- Protein 36%
- Carbs 16%
- Fat 48%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.